EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as it's kept a reasonable distance from them. But, some individuals are extremely sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that we use each day. This includes our phones, computers, TVs and many other electronic devices. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissues due to their effect on electrical currents in cells. They can alter the function of organs and can impair the cell's ability to perform specific functions, such as sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that can harm cellular components, such as proteins, lipids, as well as DNA. This can cause serious health issues like cancer.
The body's natural defense against oxidative stress program is designed to assist to fight against free radicals. However, if a cells is subjected to excessive EMF and is not protected, it will lose itself.
It can lead to a variety of health problems, including cancer and neurological disorders. It can also increase the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs may alter brain cells, which can cause memory and thinking issues in people. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs can be prevented by following a set of good EMF protection methods. This includes knowing where your major sources of EMFs are and how to avoid them, or getting rid of them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as simple as changing the way you use your electronic devices. For example, you can turn off your computer and phones when you're not using these devices. You can also put the protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other harmful conditions. It is comprised of different cell types and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The primary function of the immune system is to recognize and eliminate foreign substances, such as bacteria, viruses and toxins. It is eliminating damaged cells. best emf protection for phones helps to prevent chronic illness and help maintain your health.
However, the immune system is vulnerable to harm from a variety of sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of your body's cells , causing an increase in oxidative stress. This could lead to a variety of health problems, including brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia as well as an autoimmune disease, heart disease and much more.
EMFs can affect the immune system directly or through their effects on danger signals, which are a group of molecules that are released by damaged tissue cells innate immune cells, and other molecules that trigger an immune response. Danger signal induction and response is an important aspect of immunity as it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response through activating a range of cell responses, which include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals release by a specific group made up of white blood cell referred to as the macrophages or neutrophils. These cells can release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the development of extracellular traps, commonly called NETs, which can hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersensitivity, which happens when your immune system reacts in a way that is too strong to something that shouldn't be a threat. This can lead to allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) generated from devices like computers and cell phones can impact the quality of sperm, its count, morphology and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can result in a decline in sperm quality [1-8].
Research has also demonstrated that EMF can increase the amount of ROS that is present in the testes. ROS may cause damages to the Sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be a reason the male infertility.
Another impact of RF-EMF on sperm quality is that it may alter the mitochondria of sperm. This is due to the fact that RF-EMF may cause the production of large levels of ROS within the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause diminution in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine Kinase, which is important in flagellar motion and sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP which is responsible for the movement of flagella and sperm quality.
The research has also revealed that RF-EMF can affect the sperm tail and reduce its length. best emf protection for phones may reduce sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and create cross-linking issues between DNA and proteins. It can also impact the quality of sperm and its count and even trigger an increase in the risk of cancer.
A study revealed that a one-watt SAR of RF-EMF that sperm absorbs drastically reduced their vitality and motility. This is particularly true when the phone is kept near to the body of the sperm.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF can have on humans. But the more we learn about this problem as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a few simple actions you can follow to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential to maintain the well-being of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll feel drained and ineffective throughout the day.
If you're battling poor sleep and fatigue, the problem could be related to EMF radiation in the bedroom. This can come from many sources, such as smartphones, Wi-Fi routers electric outlets, and many other devices.
The major problem with EMFs can be that they interfere with the body's natural cycles of sleep, and this causes insomnia as well as other sleep-related issues. This is especially true of low-frequency EMFs that have been found to disrupt our body's creation of melatonin, an ingredient which regulates the sleep cycle and keeps your body in good health.
For this reason, it's crucial to do your part to minimize you EMF exposure. Here are some simple tips to assist:
1. Avoid using any electronics in the hour before bedtime and within 2 hours prior to going to sleep.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your home (and your bedroom).
3. Do not use an electric blanket during the late evening and at night.
4. Think about using a fabric shielding your windows, your walls and on your mattress to reduce the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone by landline phones whenever possible.
7. Avoid sleeping near mobile base stations or phone towers because this could lead to a disruption in your sleep cycle , which can increase the risk of developing cancer.
8. If you are sensitive to EMFs Choose a sleep mask or blanket that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block up to 99percent of EMF radiation. They also have bioceramic beads that emit infrared rays that boost blood circulation and improve the immune system.