EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep a reasonable distance from them. But, some individuals are very sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use every day. This includes televisions, smartphones, computers and many more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system and immune system. They can cause an increase in oxidative stress, and may even harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues because they affect the electrical currents in cells. This may alter the functions of organs, and may affect the cell's ability to carry out certain tasks, such as sending messages or growing.
Similarly, best emf protection for phone can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health issues, including cancer.
The body's natural defense against oxidative stress system is designed to help it fend off these free radicals. But, if the body cell has been exposed too much EMF and is not protected, it will lose itself.
It could cause a range of health issues such as neurological and cancer. It also increases the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Go here have shown studies have shown that the low frequency EMFs can cause a range of health issues in people. This includes headaches, irritability and sleep disturbances.
There are also some studies that show that low-frequency EMFs can alter brain cells and cause cognitive and memory issues in people. People who are affected may be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs can be prevented by following a set of good EMF protection methods. This includes knowing where your major sources of EMFs are, and avoiding them or getting rid of them as much as possible.
In certain cases, reducing exposure to EMFs can be as simple as altering the way you use your electronic devices. For instance, you could shut off your computer or phones when you don't need these devices. best emf protection for cell phone can also place the protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, as well as other harmful conditions. It is comprised of different types of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The primary purpose for the immune system's job is detect and destroy foreign objects, including viruses, bacteria, and toxins, while also eliminating damaged cells. This will help to avoid chronic disease and ensure your health.
But the immune system is susceptible to damage from many sources, such as radiation and chemical. Specifically electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA in your body's cells , causing the body to experience oxidative stress. This could lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression, the autoimmune disorder, heart disease and many more.
EMFs may affect an immune system either directly or by their effects on dangerous signals, a type of molecules that are released by damaged tissues cells, innate immune cells, and other molecules that initiate an immunity response. Induction of danger signals and their response is an essential aspect of immunity as it triggers homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other elements, like oxidative stress and low oxygen levels. These danger signals may activate an immune response through stimulating a series of cellular responses that include inflammatory mediators as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain signals of danger can be released from a special group made up of white blood cell called the macrophages or neutrophils. They release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue or promote the creation traps that are extracellular, also called NETs, which can hold microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by these immune cells which means your body's immune system won't be able to mount as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds in a way that is too strong to something that shouldn't be an issue. This could lead to allergic reactions and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released by devices such as cellphones and computers can impact the quality of sperm, its number, morphology, and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as those from laptops that are connected to wireless networks can cause a decrease in the quality of sperm [1-81-8.
Research has also demonstrated that EMF can increase the amount of ROS that is present in the testes. These ROS can lead to oxidative damage in the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be the cause the male infertility.
Another RF-EMF effect on sperm quality is that it can cause disruption to the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in the mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in the function of the creatine kinase enzyme that is crucial in flagellar motion and sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP that supports flagellar movement and quality of sperm.
Research has also shown that RF-EMF can alter the sperm tail and reduce its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. It can also impact sperm quality and count, and even trigger an increase in the risk of cancer.
A study found that a one-watt SAR of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is held close to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF can have on humans. However, the more we learn about this subject and the more we know about it, the better we are able to protect ourselves against it. There are few simple actions you can follow to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is an essential function for the wellbeing of your brain, hormone balance and overall well-being. Without the proper amount of sleep, you'll be exhausted and unproductive throughout the day.
If you're battling poor sleep and fatigue, it may be due the EMF exposure in your bedroom. This could be due to a variety of sources, including smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary problem of EMFs are that they interfere with the body's natural sleeping cycle. This leads to insomnia, as well as a variety of other sleep-related issues. This is especially true of low-frequency EMFs that have been proven to disrupt your body's ability to produce melatonin. a chemical that regulates sleep cycles and helps to keep your body healthy.
It's essential to make steps to reduce your EMF exposure. Here are some easy tips to assist:
1. Beware of using electronic devices during the hour prior to bedtime or within two hours of going to sleep.
2. Turn off your WiFi at night to reduce the amount of time it's moving around your home (and your bedroom).
3. Avoid using an electric blanket during the night and in the evening.
4. Consider using shielding fabric on your window, your walls, and even your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or towers of phones because this could lead to a disruption in your sleeping pattern and increase your risk of cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets made of silver-infused fabric that blocks up to 99% of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays that boost blood circulation and boost your immune system.